by Connecticut Mattress | Mar 31, 2021 | Tips & Tricks
The natural progression of things implies dimensional growth alongside age. Baby booties segue into toddler shoes, then kiddie sizing, until one matures into the world of Louboutin and Nike—full size and full price. The same goes for houses: a starter apartment, then...
by Connecticut Mattress | Mar 9, 2021 | Tips & Tricks
Purchasing a mattress is one of those things for which time and a little research will pay off in droves when you ultimately find the ideal one. There is no shortage of options in the mattress world these days. In fact, the varieties may seem overwhelming. But there...
by Connecticut Mattress | Feb 12, 2021 | Research & Studies
Is getting a good night’s rest inhibited by sleeping next to your partner? With different sleep needs, preferences, and problems, it’s no wonder! However, you’re not alone. Whether it’s the room temperature, mattress firmness, tossing and...
by Connecticut Mattress | Jan 8, 2021 | Tips & Tricks
A new year is always a great time for a fresh start and a favorite for resolutions of all kinds. If your sleep has suffered this past year, why not try getting into better sleeping habits? Making sure you are well-rested is one of the ultimate self-care goals you can...
by Connecticut Mattress | Dec 21, 2020 | Health
The holiday season is a wonderful time of year filled with joy, family, and friends. However, it is typically more stressful, more expensive, and busier for most, and these stressors are affecting our daily lives and our sleep. Have a look at some of the most...
by Connecticut Mattress | Dec 15, 2020 | Tips & Tricks
This year the coronavirus has crept into every aspect of our lives, and our sleep is no different. Many physicians and experts are seeing more patients suffer from insomnia and anxiety related to COVID-19, affecting their sleep. Experts suggest sleeping a full 8 hours...
by Connecticut Mattress | Dec 2, 2020 | Research & Studies, Tips & Tricks
The COVID-19 pandemic has disrupted many aspects of our lives, but we might be overlooking just how much it is affecting our sleep at night. Physicians and researchers are seeing more patients that are having trouble falling asleep or who have developed a form of...
by Connecticut Mattress | Nov 16, 2020 | Tips & Tricks
What you drink before bed today actually does play a part in how well-rested you will feel tomorrow. Here are just a few of the top beverages you can have before bed to help facilitate a restful night’s sleep: warm milk, valerian tea, chamomile tea, and a few more you...
by Connecticut Mattress | Oct 3, 2020 | Research & Studies
Did you know the position you sleep in reveals a lot about your personality? When you sleep, you are at your most comfortable state of the day so your sleep position can tell you a lot. Here are the most popular sleep positions with an explanation for you to pinpoint...
