by Connecticut Mattress | Nov 16, 2020 | Tips & Tricks
What you drink before bed today actually does play a part in how well-rested you will feel tomorrow. Here are just a few of the top beverages you can have before bed to help facilitate a restful night’s sleep: warm milk, valerian tea, chamomile tea, and a few more you...
by Connecticut Mattress | Oct 3, 2020 | Uncategorized
Did you know the position you sleep in reveals a lot about your personality? When you sleep, you are at your most comfortable state of the day so your sleep position can tell you a lot. Here are the most popular sleep positions with an explanation for you to pinpoint...
